Secrets of Wellness: Staying Healthy With Natural Hygiene
Book Specification
| Item Code: | IDF084 |
| Author: | Acharya S. Swaminathan |
| Publisher: | Wisdom Tree Publications |
| Language: | English |
| Edition: | 2009 |
| ISBN: | 8183280080 |
| Pages: | 116 |
| Cover: | Paperback |
| Other Details | 8.2" X 5.2" |
Book Description
From the Back of the Book :CONTENTS
Secrets of Wellness gives a radical insight into the causes of disease and the means by which one can regain and retain optimum health levels. As the author says, 'Old-age is inevitable; disease is not'. Following the principles of natural hygiene, it is possible to practically live a disease-free life.
About the Author :
Having helped thousands to recover from chronic and destructive diseases through natural hygiene, Acharya S. Swaminathan has recently inspired the formation of Ideal Health Foundation, a Trust, to help reach out people many times more. At 85 years, he continues to write prolifically to show the ailing humanity the sure-shot and "only way" to real health.
| Preface | ix | |
| 1. | Health Maxims | 1 |
| 2. | Unity of Disease | 16 |
| 3. | Unity of Health and Disease | 22 |
| 4. | Unity of Food and Medicine | 26 |
| 5. | Unity of Cause | 31 |
| 6. | Unity of Treatment | 36 |
| 7. | Law of Cause and Effect | 43 |
| 8. | Principle of Non-violence | 48 |
| 9. | Vital Economy | 58 |
| 10. | What is Prana? | 69 |
| 11. | Successful Piloting of One's Life | 80 |
| 12. | Facing Prarabdha sans Misery | 86 |
| 13. | Total Approach | 96 |
