Your Mind Your Best Friend (30 Days to Build Your Most Important Friendship)

Your Mind — Your Best Friend is the greatest manual on the art of living. It teaches us how to develop the most important relationship is our life — "friendship" with our own mind. In our pursuit of life, liberty and happiness, we desperately seek help from anywhere when we face big hurdles, yet forget to seek help from our very best friend. In our darkest moments, we feel lonely and alone, yet we do not approach our best friend who is always there to help. We spend so much time to read books, to attend schools and universities to learn; yet we do not go to the most learned teacher who is always available. In this book Shuddhaanandaa teaches how to tap this greatest resource in our life, how to use the greatest gift we all have — our mind.

Shuddhaanandaa Brahmachari is a world-renowned motivational and inspirational spiritual teacher. The essence of his teachings is love for one's own self and expanding that to the unconditional love of all beings on earth. In his presence thousands of men and women belonging to diverse faiths and traditions all over the world have experienced a spontaneous transformation. From negativity and frustration, stress and fear people have moved to their inner being to see the possibility of true Celebration of Life. Shuddhaanandaa conducts programs globally on mindfulness, meditation and stress reduction. He also authored The Incredible Life of a Himalayan Yogi: The Times, Teachings and Life of Living Shiva: Baba Lokenath Brahmachari.

Radiant Spirits and Embodiments of Pure Joy, I have been overwhelmed by the response from readers of this gift from my heart, Your Mind, Your best Friend. have received 1etters from around the world about its efficacy in inspiring positive faith in one's own self and opening a simple and clearer understanding of the path of the spirit. Most people have written that they have found answers to the most unreso1ved questions about life and living.

To me, this indicates that the purpose of Your Mind, Your Best Friend is being fulfilled through the grace of the Authors.

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