Acupressure: Self guide

Acupressure: Self guide

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Book Specification

Item Code: IDG543
Author: Dr. Rajeev Sharma
Publisher: Manoj Publications, Delhi
Language: English
Edition: 2021
ISBN: 9788131000038
Pages: 185
Cover: Paperback
Other Details 8.5" X 5.5"
Weight 330 gm

Book Description

PREFACE:

You may have heard about ancient Indian Yogis, ayurvedic physicians, massage therapists, treating their patients by pressurising specific points. There is a scientific aspect of such pressure, which is, now-a-days called Acupressure.

Acupressure is the sciencwhere pressure by thumb is made on foot, soles, face, ear, palms, besides other areas, where there are specific points corresponding to different organs. The pressure on such points relieves the aliment through nervous and iymphatic reflex channels of the body.

The roots of Acupressure are in Japan and China, but now it is accepted worldwide. This therapy works with every other therapy of medical science, increasing the percentage of cure.

Here in this book, I have revealed all such aspects along with proper illustrations. The advance Acupressure like foot reflexology and meridianology is also explained for the benefit of readers. Hope you will find it helpful in your daily life. It you have any query, you can write me with a reply envelope or you can mail me or ring me.

With thanks and regards.

About the Author:

Dr. Rajeev Sharma is an eminent consultant of Homeopathy, Yoga, Naturopathy and Alternative Medicine in India. He has written more than one hundred and fifty books (150) in Hindi and English and around one thousand articles which have been published in various newspapers and magazines. He is also an Editorial Board Member of the prestigious Asian Homeopathic Journal besides many other newspapers and magazines.

Dr. Rajeev Sharma has written books on ayurveda, allopathy, homeopathy, yoga, naturopathy, acupressure, magnetotherapy, reiki, water-therapy, massage and aromatherapy etc.

The books written by Dr. Rajeev Sharma are published by renowned publishers of India. Besides this he is doing editing and translation also. He is content provider to many magazines.

Dr. Rajeev Sharma has written books on all major aliments like diabetes, hypertension, obesity, stomach and respiratiory disorders, EN.N.T. disorders, female disorders, UTI disorders, paediatric problems, headache, stress and other mental problems and Sexual Disorders etc.

Dr. Rajeev Sharma is Medical Advisor to Ralson Remedies (a homoeopathic manufacturer), and Dixit Pharmacy (Ayurvedic Manufacturer), Medical Examiner at the LIC and Medical Officer in U.P.Govt. He has received several prizes for his outstanding achievements. He has been awarded the Best Author prize in Hindi by the Ministry of Health and Family Welfare, Government of India and Sarjana Puraskar by U.P. Hindi Sansthan, Lucknow. He has delivered talks on All India Radio and lectures on Alternative Medicine in various Government and Non-government Organisations. He has written Advt. Scripts for the products of several companies.

He is working as Vastu Fengshui Consultant, Educational Consultant and Marriage and Behaviour Counsellor too.
He is delivering lectures and providing lectures and providing literature on Personality Development and Life Style Management also to the MNC'S.
He has established an institute through which you can get certificates by correspondence in Acupressure, Massage, Yoga, Water Therapy, Diet Therapy, Naturopathy, Colour Therapy and Reiki besides other paramedical courses.

Dr. Rajeev Sharma is also a social activist. He has worked a lot against Addition and prevention of AIDS. Now a days, he is working to check the population growth of India with an NGO called 'Nav Chetna Manch'. He has worked for pollution control and human rights too and has received the World Human Rights Promotion Award. His name has been recommended for an entry in LIMCA BOOK OF RECORDS too. He has developed two websites too:

www.Newkamasutra.com: A site of love, romance and sex.
www.indiaalive.net : Patriotic site (Future planning).

CONTENTS

1. HUMAN BODY SYSTEM 7
2. THE CAUSES OF AILMENTS ACCORDING TO ACUPRESSURE THERAPY 29
3. INSTRUCTIONS AT THE BEGINNING OF THE TREATMENT 32
4. DIAGNOSTIC STICKS AND VARIOUS OBJECTS TO APPLY PRESSURE 34
5. TIME DURATION AND GUIDING PRINCIPLES FOR APPLYING THE PRESSURE 45
6. REFLEX POINTS THE MIRROR OF AILMENTS 51
7. PRESSURE (REFLEX)POINTS AND THEIR CORRESPONDING BODY ORGANS 58
8. ILLUSTRATIONS TO KNOW REFLEX POINTS 67
9. AILMENTS AND THEIR CURE BY PRESSING THE REFLEX POINTS 75
10. ACUPRESSURE POINTS TO RELIEVE PAIN OF DIFFERENT ORGANS 83
11. BASIC TECHNIQUES OF REFLEXOLOGY 91
12. THE ZONE THEORY 102
13. MERIDIANOLOGY FOR ADVANCE ACUPRESSURE 106
14. MEDITATION 122
15. THE CHAKRAS 128
16. FOOD DURING THE ACUPRESSURE TREATMENT 140
17. CALORIES CONTENTS OF FOOD 143
18. WATER IN EARLY MORNING 148
19. FIVE BASIC RULES FOR GOOD HEALTH AND LONG LIFE 151
20. HEALING THROUGH PRANAYAMA 154
21. MUDRAS FOR ACUPRESSURE CURE 164
22. SURYA NAMASKAR FOR ALL 172
23. IMPORTANT HEALTH TIPS 178

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