Concentration: A Practical Course with a Supplement on Meditation

Concentration: A Practical Course with a Supplement on Meditation

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Book Specification

Item Code: NAK264
Author: Ernest Wood
Publisher: The Theosophical Publishing House
Language: English
Edition: 2012
ISBN: 817059331X
Pages: 216
Cover: Paperback
Other Details 7.5 inch X 5.0 inch
Weight 220 gm

Book Description

Foreword

Mr. Ernest Wood is well known as both a writer and a lecturer on religious and educational matters, and his work is always careful and thoughtful. A practical course on Concentration is a subject for which he is well equipped, and this little work should prove very useful to the serious student. It is admirably planned, and effectively carried out, and a most important fact in such a treatise- there is a nothing in it which, when practised can do the striver after concentration the least physical, mental or moral harm, I can therefore heartily recommend it to all who desire to obtain control of the mind.

Contents

Foreword ix
Preface xi
1 Success in Life 1
2 The Magic Box 10
3 Aids to Concentration 29
4 Chains of Thought 43
5 Concentration in Daily life 58
6 Control of the Body and Senses 81
7 The removal of Intruding Thoughts 97
8 Gymnastics of Concentration 108
9 What Mediation Is 121
10 Methods of Meditation 135
11 Meditation with mantras 160
12 Obstacles to Meditation 169
13 Contemplation 177
14 Conclusion 198

Sample Pages










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