Yoga-Play and Learn (A Textbook for Yoga Education for Students of Class I and II)

Yoga-Play and Learn (A Textbook for Yoga Education for Students of Class I and II)

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Book Specification

Item Code: NAG564
Author: Acharya Balkrishna
Publisher: DIVYA PRAKASHAN, HARIDWAR
Language: English
Edition: 2010
Pages: 52 (Throughout Color Illustrations)
Cover: Paperback
Other Details 10.5 inch X 8 inch
Weight 160 gm

Book Description

About the Book

In this book "Yoga-Play and Learn" you will start learning Yoga through stories and pictures.

Many Yoga Practices are just like parts of Nature-tree, mountains, certain animals. Observe them. You can learn something from all of them.

You must also remember to take care of Nature. Many of the trees, and their leaves and fruit are very important for us.

So as you learn yoga postures, also learn to enjoy your practice, like you enjoy playing. This will keep you happy and healthy.

Contents

1.

Let us Learn by Doing

07

2.

Clean Body, Fresh Mind

15

3.

We Learn

19

4.

Come, Let us Salute

25

5.

Come! Let us Sway Like This

27

6.

Simple Exercises

29

8.

Doing Yoga while PLAYING

33

9.

Feel Your Breath

35

10.

Let us Talk About Food

41

11.

Come Let us Love

43

12.

Come Let us Discuss

47

Activities

49


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