Conquest of Mind
Book Specification
Item Code: | IDK747 |
Author: | Swami Sivananda |
Publisher: | THE DIVINE LIFE SOCIETY |
Language: | English |
Edition: | 2019 |
ISBN: | 8170520606 |
Pages: | 368 |
Cover: | Paperback |
Other Details | 8.4" X 5.4" |
Book Description
Born on the 8th September, 1887, in the illustrious family of Sage and Appayya Dikshitar and several other renowned saints and savants, Sri Swami Sivananda had a natural flair for a life devoted to the study and practice of Vedanta. Added to this was a an inborn eagerness to serve all and an innate feeling of unity with all mankind.
His passion for service drew him to the medical career; and soon he gravitated to where he thought that his service was most needed. Malaya claimed him. He had earlier been editing a health journal and wrote extensively on health problem. He discovered that people needed right knowledge most of all; dissemination of that knowledge he espoused as his own mission.
It was divine dispensation and the blessing of God upon mankind that the doctor of body and mind renounced his career and took to a life of renunciation to qualify for ministering to the soul of man. He settled down at Rishikesh in 1924, practiced intense austerities and shone as a great Yogi, saint, sage and Jivanmukta.
In 1932, Swami Sivananda started the Sivanandashram. In 1936 was born the Divine Life Society. In 1948 the Yoga-Vedanta forest Academy was organised. Dissemination of spiritual knowledge and training of people in Yoga and Vedanta were their aim and object. In 1950 Swamiji undertook a lightning tour of India and Ceylon. In 1953 Swamiji convened a 'World Parliament of Religion'. Swamiji is the author of over 300 volumes and has disciples all over the world, belonging to all nationalities, religions and creeds. To read Swamiji's works is to drink at the Fountain of wisdom Supreme. On 14th July, 1963 Swamiji entered Mahasamadhi.
This book is presents a number of most helpful hints on the Nature of Mind and many methods for the success, seekers after Truth, psychologists, and others who are seeking peace of mind and happiness in life, this work will be found highly useful.
Introductory | xvii | |
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1. | Mind-conquest by Introspection | 3 |
2. | Mind-conquest by Discrimination | 4 |
3. | Mind-conquest by Yoga and Jnana | 5 |
i. | Removal of the three Mental Defects | 5 |
ii. | The Difficulty of Mind-control | 5 |
iii. | Conquest by Yoga and Jnana | 5 |
iv. | Need for Intelligent Methods | 5 |
v. | pratipakshabhavana | 6 |
vi. | Conquest by Abhyasa | 6 |
vii. | The Role of Pranayama | 7 |
4. | Mind-conquest-Ten Important Methods | 8 |
i. | By Vichara | 8 |
ii. | By Eradication of Ego | 8 |
iii. | By Vairagya | 8 |
iv. | By Abhyasa | 8 |
v. | By Non-attachment | 9 |
vi. | By Vasanakshaya | 9 |
vii. | By Pranayama | 9 |
viii. | By Control of Thoughts | 9 |
ix. | By Renunciation, Equanimity and Balance | 9 |
x. | By Devotion and Service | 10 |
5. | Mind-conquest by Thought-culture | 11 |
6. | Practical Instructions on Mind-control | 13 |
7. | Higher Methods for Mind-conquest | 16 |
i. | Achievement of Manojaya | 16 |
ii. | Inner Yogic Sadhana | 17 |
iii. | Secret of Yoga Sadhana | 18 |
iv. | Secret of Manonasa | 19 |
8. | Meditation for Mind-control | 20 |
i. | Hints on Mind-control | 20 |
ii. | Meditation The Divine Way to Subdue the Mind | 21 |
iii. | Training the Mind to Its Task | 22 |
iv. | Greatest Hidden Enemy | 23 |
v. | Mastery Over the Mind | 24 |
9. | Conquest of Mind's Strongholds | 26 |
10. | States of Mind and Principles of Mental Discipline | 28 |
i. | The Four States of Mind | 28 |
ii. | Walking, Dreaming and Sleep | 28 |
iii. | Sleep-walkers | 28 |
iv. | Vikalpa Vritti | 29 |
v | Mental Discipline | 29 |
vi. | Pure Mind, Pure Reflection | 31 |
11. | Method of Self-analysis | 32 |
12. | Fruits of Self-control | 34 |
i. | Mind-control by Self-control | 34 |
ii. | Mind-control by Asanga and Mumukshutva | 36 |
13. | Rajayogic Method for Mind-conquest | 37 |
i. | Yama and Niyama | 37 |
ii. | Asana and Pranayama | 37 |
iii. | Pratyahara and Dharana | 38 |
iv. | Dhyana and Samadhi | 39 |
v | Rewards of Samadhi | 39 |
14. | Mind-conquest by Religious Life | 40 |
15. | Corner-stones of Mind-control | 42 |
16. | The Art of Talking the Mind Into Control | 44 |
i. | To the Mind | 44 |
ii. | Listen, O Mind | 44 |
iii. | Soar High Like a Kite | 44 |
iv. | Roam Not, O Mind | 44 |
17. | Questions and Answers on Mind-control | 46 |
18. | Mastery Over the Mind | 48 |
i. | Disentanglement of the Mind | 48 |
ii. | Peace of Mind | 48 |
iii. | Barrier of Egoism | 48 |
iv. | The Deluded Mind | 49 |
v | The True Source of Delight | 49 |
vi. | Liberation by Mind-dissolution | 49 |
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19. | Mind Studies in Its Structure | 53 |
i. | What Is Mind? | 53 |
ii. | Mind as the Universe | 53 |
iii. | Mind as Sankalpa | 53 |
iv. | Storehouse of Impressions | 53 |
v. | Stuff of the Mind | 54 |
20. | The Many Phases of the Mind | 55 |
i. | Fourfold Antakharana | 55 |
ii. | Strata of Mind | 55 |
iii. | The Three Avasthas | 55 |
iv. | The Three Forms of Mind | 55 |
v. | The Sattvic Guna | 55 |
21. | The Dynamic of the Mind | 57 |
i. | Pure and Impure Mind | 57 |
ii. | Functions of the Mind | 57 |
iii. | Power of the Mind | 57 |
iv. | Play of the Mind | 57 |
v. | The Mischievous Mind | 58 |
22. | Mind Its Manifestations and Its Resistances | 59 |
i. | Thought and Facial Expression | 59 |
ii. | the Inner War | 59 |
iii. | Fight With Evil | 59 |
iv. | Remove the Dirt in the Mind-radio | 59 |
v. | The Creeper-Mind | 60 |
23. | Mind, World, Inner Discipline and Spiritual Progress | 61 |
i. | Mind and the World | 61 |
ii. | Analysis of Mind | 63 |
iii. | Inner Discipline | 64 |
iv. | Mind and spiritual Progress | 65 |
v. | Watch the Mind | 66 |
24. | Basic Tendencies of Mind and Their Control | 67 |
25. | Studies in Instincts and Emotions | 70 |
26. | Psychology of Sentiment, Conscience and Spiritual Progress | 72 |
27. | Lessons in Analogies, on Mind | 74 |
i. | Mind Is Very Treacherous | 74 |
ii. | Do Not Co-operate With the Mind | 74 |
iii. | Mind Is Like Ghee | 74 |
iv. | Mind Is Like Rice-paste | 75 |
v. | Mind Is Like the Fountain-Pen | 75 |
vi. | The Tainted Mind | 75 |
vii. | Ripples of the Mind | 75 |
28. | Philosophical Studies in Egoism and Its Elimination | 77 |
29. | Guiding Lights for Self-conquest | 83 |
30. | Precepts for Practice of Mind-control | 87 |
31. | Mind-conquest by Spiritual Culture | 90 |
32. | Importance of Thought-force | 93 |
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33. | Mind Its Features, Nature and Conquest | 97 |
i. | Philosophy of the Mind | 97 |
ii. | Conquest of the Lower by the Higher | 98 |
iii. | Mind as the Basic of the World-process | 98 |
34. | Mind Its Forms, Its Disciplines and Its Subdual | 100 |
i. | Mind as the Tree of Samsara | 100 |
ii. | The Higher Mind | 100 |
iii. | Ego as the Fundamental Mode of Mind | 102 |
iv. | Obstacles to Mind-conquest | 103 |
v. | The Impure Mind | 103 |
vi. | The Inner Training | 104 |
vii. | Power the Thought | 106 |
viii. | Nature and Fruits of Meditation | 107 |
35. | Mind Its Functions, Its Force, Its Facts | 109 |
i. | Mind Creates the World | 109 |
ii. | The Thought-force | 110 |
iii. | Some Facts of the Mind | 111 |
iv. | Mind-conquest by Self-knowledge | 111 |
36. | Mind Its Unchanging Substratum and The Suppression of Its Changing Nature | 113 |
i. | Atman Is the Witness | 113 |
ii. | Mind Alone Sees and Hears | 113 |
iii. | Mind, the Synthetic Organ | 114 |
37. | Important Matters on Mind-conquest | 115 |
i. | Conquest of Desire | 115 |
ii. | Renunciation the Real Strength | 115 |
iii. | Need for a Though Study of the Mind | 116 |
iv. | Noble Is Restraint | 117 |
v. | Mastery of Mind | 117 |
38. | Some Secrets of the Mind | 119 |
i. | Mind The Cause of Everything | 119 |
ii. | The Instrumental Status of Mind | 119 |
iii. | The Laws of Though | 120 |
iv. | Culture of the Mind | 121 |
v. | Mysterious Human Mind | 121 |
vi. | Vasanas and Vrittis | 122 |
vii. | Secret of Sadhana | 123 |
39. | New Approaches to Mind Its Mysteries and Its Conquest | 125 |
i. | The Mysterious Mind | 125 |
ii. | The Lower Mind | 125 |
iii. | Mastery Over Mind | 126 |
iv. | Maya Is Within You | 126 |
v. | Mates of the Mind; Vanquish Maya | 127 |
vi. | Man's Mind, a Great Mystery | 127 |
vii. | Harnessing the Powerful Mind | 128 |
40. | Mind Its Philosophy and the Disciplines for Its conquest | 130 |
i. | Mind A philosophical Explanation | 130 |
ii. | Beyond Mind | 131 |
iii. | Methods for Mind-control | 131 |
iv. | Mind a Goat, Chitta a Pig | 133 |
41. | Comprehensive knowledge and Techniques of Mind-conquest | 135 |
i. | All About Mind | 135 |
ii. | How to Control the Mind? | 136 |
iii. | Sankalpa and Its Destruction | 137 |
iv. | Egoism | 138 |
v | Four Forms of Desire | 139 |
vi. | Mind-centre and Instrument | 139 |
vii. | Mind A Restless Horse | 140 |
viii. | Control of Mind | 140 |
ix. | Stopping of Thought | 140 |
x. | Good-bye Mind! | 141 |
xi. | To the Mind and the Senses | 141 |
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42. | Mind-conquest by Sakshi Bhavana | 145 |
43. | Mind-conquest by Brahma-vichara and Brahma-jnana | 147 |
44. | Mind-conquest by Pranayama | 149 |
45. | Mind-conquest by Sama and Dama | 150 |
46. | Mind-conquest by Pratipaksha Bhavana | 151 |
47. | Mind-conquest by Kirtan | 152 |
48. | Mind-conquest by Passionlessness and Bodily Control | 153 |
49. | Mind-conquest by Freedom from Thoughts and Desires | 154 |
50. | Mind-conquest by the Mater-thought | 155 |
51. | Mind-conquest by a Triple-process | 158 |
52. | Mind-conquest by the Method of Opposition | 159 |
53. | Mind-conquest by Overcoming Raga-dvesha | 160 |
54. | Mind-conquest by Universal Love | 161 |
55. | Mind-conquest by Spiritual Vision | 163 |
56. | Mind-conquest by Thought-discipline | 164 |
57. | Mind-conquest by Elimination of Negative Thoughts | 165 |
58. | Mind-conquest by full Occupation | 166 |
59. | Mind-conquest by Mind Itself | 167 |
60. | Mind-conquest by the Extinction of Kalpanas | 168 |
61. | Mind-conquest by the conquest of Mental Habits | 170 |
62. | Mind-conquest bya Positive Method | 173 |
63. | Mind-conquest by Through Profiting by Adverse Condition | 174 |
64. | Mind-conquest by With the Help of Aiding Forces Within | 175 |
65. | Mind-conquest by Association With the Spiritual | 176 |
66. | Mind-conquest by Persistent Spiritual Efforts | 178 |
67. | Mind-conquest by An Affirmation of Spiritual Suzerainty | 180 |
68. | Mind-conquest by Circumspection | 181 |
69. | Mind-conquest by Withdrawal from Senses-pleasures | 182 |
70. | Mind-conquest by Self-watchfulness | 184 |
71. | Mind-conquest by the Exhaustion of the Egoistic Forces | 186 |
72. | Mind-conquest by Self-purification | 187 |
73. | Mind-conquest by Ethical Sadhana | 188 |
74. | Mind-conquest by Continued Thought to God | 191 |
75. | Mind-conquest by Generation of Spiritual by Currents | 192 |
76. | Mind-conquest bythe mist important Sadhana | 193 |
77. | Mind-conquest by a Dynamic Sadhana | 195 |
78. | Mind-conquest by Antaranga Sadhana | 198 |
79. | Mind-conquest by Simple Sadhana | 199 |
80. | Mind-conquest by Fivefold Method | 201 |
81. | Mind-conquest by a Sevenfold Method | 203 |
82. | Mind-conquest by a May-sided Sadhana | 205 |
83. | Nature of the Conquered Mind | 211 |
84. | Absolute Subdual of the Mind | 112 |
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POEMS ON MIND-CONQUEST | ||
Transcend the Mind | 217 | |
Negate the Mind | 217 | |
Slay the Mind | 218 | |
I Am Not Mind | 218 | |
Mind and Meditation I | 219 | |
Mind and Meditation I | 219 | |
mind and Cosmic Consciousness | 220 | |
Mind and Maya | 220 | |
War with the Mind | 221 | |
Vedanta on Mind | 221 | |
Advice to the to the Mind I | 222 | |
Advice to the Mind ii | 223 | |
Shave the Mind | 223 | |
Weaning the Mind and the Senses | 223 | |
Destroy the Upadhi - Mind | 224 | |
Control of Mind Is Not Easy | 224 | |
Need for Mental Purity | 225 | |
Price for Mind-conquest | 225 | |
Way to Control the Mind | 226 | |
Wear the Shoe of Discrimination | 226 | |
Conquest of Hope and Anticipation | 226 | |
Sadhana for Mind-control | 227 | |
Song of Sadhana | 227 | |
The Mind-lake | 229 | |
The Mind-river | 229 | |
Loadstone, Mind and Its Absorption | 230 | |
Freedom from Minckand Its Friends | 230 | |
Control of Mind and Its Attendants | 230 | |
Mind-conquest by Thought-culture | 231 | |
More Methods for Mind-Control | 231 | |
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Prayer and Devotion for Peace of Mind | 235 | |
Root Cause of Restlessness | 235 | |
Peace of the Self Within Many Methods for Finding It | 236 | |
Peace of Mind Through Many-sided Self-culture | 236 | |
World-peace and Peace of Mind Through Spiritual Awareness | 237 | |
Meditate and Bring Peace to the World | 238 | |
Peace-techniques for the Nations | 239 | |
Spiritual Nature of Peace | 240 | |
Greatness of the Men of Discrimination and the Infinite Peace | 240 | |
Peace of Mind through Desirelessness | 241 | |
Supreme Peace by Self-conquest | 241 | |
Peace A Positive Value | 242 | |
A Life of Spiritual Peace | 242 | |
What Is Peace? | 243 | |
Where Is Peace? | 244 | |
How to Find Peace? | 244 | |
Enemies of Mental Peace | 245 | |
Realms of Inner Stillness | 245 | |
Self-knowledge for Peace of Mind | 247 | |
Nature of Inner Peace | 247 | |
Men of Peace Their Message | 248 | |
Peace from Loyalty to God | 248 | |
Peace by a Simple Life | 249 | |
Peace Through Self-exertion | 249 | |
Peace by Psychological Self-awareness | 250 | |
Peace of Mind by Egolessness | 250 | |
Peace by Doing Good to Others | 251 | |
Peace by Perseverance in Sadhana | 251 | |
Secret of Mental Equipoise | 252 | |
Universality of Restlessness and the Way to Peace | 253 | |
Mental Peace by Fewer Wants | 254 | |
Peace and Happiness by Self-knowledge | 255 | |
Mental Peace Through Saintliness | 255 | |
Real Education Lessons for Finding Peace | 256 | |
Eighteen Lessons for Mental Peace | 256 | |
Nineteen Lessons for Mental Peace | 257 | |
Achievement of Peace A slow Process | 258 | |
Peace as God and the Key to It | 258 | |
Peace Through Avoidance of Comparisons | 258 | |
Samahita Chitta and Freedom From Wrong Mental Modification | 259 | |
Peace Amidst Din and Bustle of Life | 259 | |
Ignorance the Cause of peacelessness | 259 | |
mental Peace Through Non-attachment | 260 | |
Mental Peace Through Contentment | 261 | |
Mental Peace Through Adaptability | 262 | |
How I Abide in Peace, Now! | 262 | |
Recipe for Peace of Mind | 263 | |
Enemies of Eternal Peace | 263 | |
Prayer for World-Peace | 264 | |
Peace Through Perfection | 264 | |
The Art of finding Peace of Mind | 265 | |
Universal Message of Peace and Love | 267 | |
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1. | Sivananda's Psychology Techniques for Mind-control Dr. K.C. Varadachari, M.A., Ph.D | 269 |
2. | Sivananda and the New Psychology Dr. George Arnsby-Jones, M.A. Ph.D | 270 |
3. | Status of Consciousness in Sivananda's Philosophical Psychology Sri Krishnananda | 272 |
4. | Sivananda's Conception of Psychological Perfection Jnana-Bhaskara K.S. Ramaswami Sastri | 280 |
5. | Sivananda on Indian and Western Psychology Jnana-Bhaskara K.S. Ramaswami Sastri | 296 |
6. | Sivananda's Psychology Sri Swami Venkatesananda | 299 |
7. | Sivananda as a European Psychoanalyst Understand Him Dr. Maryse Choisy, D.Psy | 300 |
8. | Pursuit of Psychology as Sadhana Dr. Sri Indra Sen | 302 |
9. | Significance of Sivananda's Yoga Exercises for Modern Experimental Psychology Dr. R. Nagaraja Sarma, M.A., Ph.D., D.Litt | 312 |
A Glossary of Sanskrit Words | 314 |