1 | Yoga-as Old as Indian Culture | 1 |
2 | Efficacy of Yoga | 1 |
3 | Yoga Adopted by all Sects | 2 |
4 | The Yogisect of Gorakhnath | 3 |
5 | The Influence of Gorakhnath and His Sect | 5 |
6 | The Monastic Order and Its Ideal | 6 |
7 | Distinctive Marks and Their Meanings | 7 |
8 | Sub-Divisions of The Order | 9 |
9 | A Vast Literature | 10 |
10 | The Philosophical View | 10 |
11 | Sadhana in the Aspect of Worship | 14 |
12 | Sadhana and Shadanga-Yoga | 15 |
13 | Yama and Niyama | 16 |
14 | What is Hatha-Yoga | 22 |
15 | Asana.: Pranayama, Mudra | 29 |
16 | Pratyahara, Dharana, Dhyana and Samadhi | 33 |
17 | The Metaphysical Basis of Yoga | 37 |
18 | Awakening of Kundalini and Chakra-Bheda | 43 |
19 | Mantra-Yoga, Ajapa and Nadanusandhana | 48 |
20 | Centres of Yogi-Sampradaya | 56 |
21 | The Gorakhnath Mandir of Gorakhpur | 61 |
22 | Appendix - Shiva-Tatwa | |
| Shiva The God of the Yogis | 70 |
23 | Shiva in Shiva-Gita and Yoga-Shastras | 71 |
24 | Shiva in Veda and Upanishad | 73 |
25 | Shiv a Spiritualises The Outlook of Common Men | 76 |
26 | Shiva as God of Destruction | 77 |
27 | Shiva as Slayer of Kama and Lord of The Cremation Ground | 80 |
28 | Shiva as The Supreme Ideal To All Spiritual Aspirants. | 81 |
29 | Shiva as The Most Cosmopolitan Deity | 83 |
30 | Shiva The Harmony of All Contradictions | 85 |
31 | Shiva-Linga | 87 |