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Yoga and Mental Health

Yoga and Mental Health

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Book Specification

Item Code: IDJ351
Author: Prof. R. S. Bhogal
Publisher: Kaivalyadhama Samiti Lonavla
Language: English
Pages: 32
Cover: Paperback
Other Details 8.5 inch X 5.5 inch
Weight 40 gm

Book Description

Contents

1 Yoga and Mental Health 3
2. Problem of Normality 8
3. Pschoanalysis of Freud 11
4. Individual Adjustment 14
5. Conflicts 17
6. Frustration 19
7. Panca Kosha Theory 22
8. Yamas, Niyamas, Asanas & Pranayama 23
9. Prayer 29

Sample Pages



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