Shahnaz Husain's Beauty Book
Book Specification
| Item Code: | IDF017 |
| Author: | Shahnaz Husain |
| Publisher: | Orient Paperbacks |
| Language: | English |
| Edition: | 2014 |
| ISBN: | 8122200605 |
| Pages: | 184 (Color Illus: 26, Figures: 72) |
| Cover: | Paperback |
| Other Details | 8.5 |
| Weight | 270 gm |
Book Description
Excerpts From Reviews :CONTENTS
"Asia's Helena Rubinstein." - Espirit, Germany
"Shahnaz Husain combines ancient herbal remedies with scientific techniques very effectively." - Washington Post, USA
"Shahnaz Husain is India's sacred goddess of beauty" - Jardin Desmodes, Paris
"Internationally recognized authority on herbs...a phenomenal success." - B.B.C.
| Introduction | 7 |
| Herbal Heritage | 11 |
| Nature: the expert cosmetologist | 11 |
| Indian herbal heritage | 11 |
| The miracle of henna | 15 |
| Introducing Herbs | 22 |
| Plant Products for Beauty | 23 |
| Beauty from the kitchen shelf | 26 |
| Skin Care | 29 |
| Structure of the skin | 29 |
| Skin types | 30 |
| Daily care for dry skins | 32 |
| Moisture: the skin's basic need | 35 |
| Nourishing the skin with herbs | 36 |
| Cleansing of oily skins | 38 |
| Care of combination skins | 40 |
| Black heads | 42 |
| Acne: Prevention and Treatment | 44 |
| Unmask your beauty | 48 |
| Skin rejuvenation | 51 |
| Skin years | 61 |
| The pigmentation problem | 63 |
| Sun vs skin | 65 |
| Some common beauty problems | 66 |
| The phenomenon of vitamin E | 70 |
| Seaweed therapy | 71 |
| Natural beauty aids in ancient India | 76 |
| Natural beauty aids | 77 |
| Hair Care | 81 |
| Structure of the hair | 81 |
| Hair types | 83 |
| Dandruff is dangerous | 86 |
| The trauma of hair loss | 88 |
| Hair dyeing | 89 |
| Tips on hair conditioning | 93 |
| Herbs for hair | 95 |
| Caring For the Eyes | 97 |
| Hints For Pretty Hands | 100 |
| Hints For Happy Feet | 103 |
| Of Neglected Necks and Backs | 105 |
| Make-up As An Art | 107 |
| Optical Illusion | 110 |
| Brown is beautiful | 115 |
| Health and Fitness | 118 |
| Balance your diet with natural foods | 118 |
| Advantages of raw foods | 120 |
| How to stay slim | 122 |
| Fasting for Health | 131 |
| Get into shape | 134 |
| Yoga | 137 |
| Meditation | 139 |
| Correct breathing: nature's key to good health | 142 |
| Re-posture yourself | 144 |
| Mystery to sleep | 147 |
| All about stress | 149 |
| What women must know | 152 |
| Beautiful mother-to-be | 154 |
| Aerobics | 157 |
| Care For Men | 161 |
| Cosmetic care for men | 161 |
| Grooming the groom | 162 |
| Story of Shahnaz Husain | 165 |
| Range of Products | 171 |
| Glossary | 183 |
