All You Wanted To Know About Juice Therapy

All You Wanted To Know About Juice Therapy

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Book Specification

Item Code: IDE630
Author: Dr Rajeev Sharma
Publisher: New Dawn Press
Language: English
Edition: 2011
ISBN: 9788120725447
Pages: 160
Cover: Paperback
Other Details 6.0" X 4.5"

Book Description

From the Jacket:

You owe it to yourself to own this book for better and healthier life.

Intended as a self-help guide, Juice Therapy, tells you about juice - their nutritive value, how they help in restoring lost health, vigour and vitality.

The author, in this book full of wonderful recipes, informs the reader about various fruits and vegetables - how and how and when to have them for maximum benefits.

About the Author:

Dr. Rajeev Sharma is an eminent consultant of Homeopathy, Yoga, Naturopathy and Alternative Medicine in India.

CONTENTS

Preface 4
1. Juice for Healthy Life 5
2. Nutritive Content of Fruits and Vegetables 20
3. Wheat Grass - Juice for a Healthier Life 53
4. Fasting on Juice, Weight Loss and Aging 65
5. Juices as Cure for Diseases 92
6. Benefits of Vegetables 107
7. Benefits of Fruits 128
8. Chart of Essential Nutrients in Fruits and Vegetables 141
9. What You Should Know About Juices 146
Conclusion 158


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