Aromatherapy: Discover the magical healing properties of oils and essences to cure common ailments
Book Specification
| Item Code: | IDE951 |
| Author: | Julie Sadler |
| Publisher: | Orient Paperbacks |
| Language: | English |
| Edition: | 2012 |
| ISBN: | 9788122201604 |
| Pages: | 128 (Figures: 40) |
| Cover: | Paperback |
| Other Details | 7.2" X 4.75" |
| Weight | 120 gm |
Book Description
From the Jacket :Complete guide to the art of aromatherapy
A-Z of essential oils & their healing powers
Illustrated, step-by-step massage techniques
Remedies for common childhood ailments
Oils and massage during pregnancy
Treatments and techniques for beautiful skin, hair and body
Beauty treatments for natural good looksCONTENTS
Sample Pages
Aromatherapy is the art and science of healing common ailments using the almost magical curative properties of natural essential oils and massage. The techniques of Aromatherapy, of massaging these oils into the body, have successfully been used for generations; modern science has only recently rediscovered the powerful revitalizing effects of these natural oils on both the body and the mind. This fascinating book, packed with professional hints and tips, tells you how to recognize different types of essential oils and how these are used to regain, maintain and sustain good health and good looks.
Aroma Beautyaids
About the Author :
| Understanding Aromatherapy | 7 |
| An Ancient concept in a modern age | 7 |
| Aromatherapy at home | 9 |
| Where do these oils come from? | 11 |
| How to recognize an essential oil | 12 |
| Carrier oils | 13 |
| Essential oils and their powers | 16 |
| Massage for Everyone | 35 |
| The basic principles of massage | 35 |
| Dos and don'ts | 36 |
| Creating the right atmosphere | 37 |
| Simple body massage step-by-step | 40 |
| Self-massage | 59 |
| aromabeauty | 63 |
| Do you know your skin type? | 64 |
| Cleanse, balance, moisturize | 66 |
| aromatherapy and pregnancy | 71 |
| In the beginning (first to third months) | 71 |
| The Middle months (fourth to sixth months) | 72 |
| The final months (seventh to ninth months) | 75 |
| Gentle ways to massage | 76 |
| Help for stretch marks | 81 |
| Aromatherapy during labour | 82 |
| treats for children | 85 |
| Remedies for common childhood ailments | 86 |
| Helping your child to sleep | 91 |
| Baby massage | 93 |
| Aromatherapy for your baby | 97 |
| aromatherapy for everyone | 100 |
| Help for stress | 100 |
| Treatments for skin, hair and body | 104 |
| Sport | 108 |
| Over-indulgence aids | 109 |
| Questions and Answers | 110 |
| Glossary | 125 |
| Index | 126 |
