Happiness is...

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Book Specification

Item Code:	UAY719
Author:	G. D. Budhiraja
Publisher:	V&S PUBLISHERS, Delhi
Language:	English
ISBN:	9789350578476
Pages:	105
Cover:	PAPERBACK
Other Details	8.50 X 5.50 inch
Weight	170 gm

Book Description

About the Book Want to be happy in right frame? Here are 10 steps you can take to bring more happiness into your life:

1. Be with others who make

2. Hold on to your values

3. Accept the good

4. Imagine the best

5. Do things you love

6. Find purpose

7. Listen to your heart

8. Push yourself, not others

9. Be open to change

10. Bask in simple happiness

Happiness and fulfillment are within your grasp, but sometimes just out of reach. Understanding what works best for you is the first step in finding more of them. Through 12 chapters in this book, the author gives you his thoughts to ponder to achieve happiness.

About the Author Born in 1931, G.D. Budhiraja is a graduate with an in-service Diploma in Management - equivalent to an MBA. He retired as a Senior Management Analyst from the Ministry of Planning, Government of India, in 1989.

Fully trained in Yoga, for over 30 years Mr. Budhiraja has been doing research on topics related to health, happiness and self- improvement. Many of the observations made in this book are based on his practical experiences.

Book's Contents and Sample Pages