{"product_id":"heart-care-idg556","title":"HEART CARE","description":"\u003ch2 class=\"title is-size-3-desktop is-size-5-touch has-text-centered product-details-description-title\"\u003eBook Specification\u003c\/h2\u003e\u003ctable\u003e \u003ctr\u003e \u003ctd class=\"product-details-specifications-label has-text-grey-dark\"\u003eItem Code:\u003c\/td\u003e \u003ctd\u003eIDG556\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd class=\"product-details-specifications-label has-text-grey-dark\"\u003eAuthor:\u003c\/td\u003e \u003ctd\u003e\u003ca href=\"\/fr\/book-author\/hansa%20jayadeva%20yogendra%20armaiti%20n%20desai\" class=\"underlined\" title=\"Hansa Jayadeva Yogendra, Armaiti N. Desai\"\u003eHansa Jayadeva Yogendra, Armaiti N. Desai\u003c\/a\u003e\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd class=\"product-details-specifications-label has-text-grey-dark\"\u003ePublisher:\u003c\/td\u003e \u003ctd\u003e\u003ca href=\"\/fr\/book-publisher\/the%20yoga%20institute%20santacruz%20bombay\" class=\"underlined\" title=\"THE YOGA INSTITUTE, SANTACRUZ, BOMBAY\"\u003eTHE YOGA INSTITUTE, SANTACRUZ, BOMBAY\u003c\/a\u003e\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd class=\"product-details-specifications-label has-text-grey-dark\"\u003eLanguage:\u003c\/td\u003e \u003ctd\u003eEnglish\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd class=\"product-details-specifications-label has-text-grey-dark\"\u003eEdition:\u003c\/td\u003e \u003ctd\u003e2001\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd class=\"product-details-specifications-label has-text-grey-dark\"\u003eISBN:\u003c\/td\u003e \u003ctd\u003e8185053243\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd class=\"product-details-specifications-label has-text-grey-dark\"\u003ePages:\u003c\/td\u003e \u003ctd\u003e33\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd class=\"product-details-specifications-label has-text-grey-dark\"\u003eCover:\u003c\/td\u003e \u003ctd\u003ePaperback\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd class=\"product-details-specifications-label has-text-grey-dark\"\u003eOther Details\u003c\/td\u003e \u003ctd rel=\"product-dimensions\"\u003e11.0\" X 8.3\"\u003c\/td\u003e \u003c\/tr\u003e \u003c\/table\u003e\u003cbr\u003e\u003ch2 class=\"title is-size-3-desktop is-size-5-touch has-text-centered product-details-description-title\"\u003eBook Description\u003c\/h2\u003e\u003cdiv class=\"product-details-description\" style=\"max-height: 63rem; overflow-y: auto;\"\u003e\n\u003cp\u003e \u003cb\u003eAbout the Book :\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e This is a daily planner with a difference - a planner which helps you take care of your heart so that it keeps humming, without developing problems which could lead to its untimely shut-down!\u003c\/p\u003e \u003cp\u003e 'A sound mind in a sound body' is a proverb we learn at school. What you learn from the 'Yoga Planner' is: A sound body with a sound heart is possible only when you have a sound mind - a mind free form stress, worry and insecurity. The planner shows you how to acquire mental peace without which our cannot achieve anything worthwhile. The emphasis, therefore is not so much on the asanas which of course have their own importance, but on developing new thinking patterns. This book helps you to reflect, to evaluate your strengths and weaknesses, to set new goals and to plan a new life-style which will enable you to by-pass the dreaded by-pass.\u003c\/p\u003e \u003cp\u003e The planner the result of decades of experience garnered at coronary care camps conducted at \u003cb\u003e The Yoga Institute, Santacruz, \u003c\/b\u003e is a must not only for those who have heart problems but also for those who do not want to court such problems.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003ccenter\u003e \u003cb\u003eCONTENTS\u003c\/b\u003e\n\u003c\/center\u003e \u003cp\u003e \u003c\/p\u003e \u003ctable width=\"100%\"\u003e \u003ctbody\u003e \u003ctr\u003e \u003ctd\u003e i.\u003c\/td\u003e \u003ctd\u003e Preface\u003c\/td\u003e \u003ctd\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e ii.\u003c\/td\u003e \u003ctd\u003e A Cardiologist Speaks\u003c\/td\u003e \u003ctd\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e iv.\u003c\/td\u003e \u003ctd\u003e The Heart of the Matter\u003c\/td\u003e \u003ctd\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e xi.\u003c\/td\u003e \u003ctd\u003e Findings\u003c\/td\u003e \u003ctd\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e xii.\u003c\/td\u003e \u003ctd\u003e Will to Change\u003c\/td\u003e \u003ctd\u003e \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e 1.\u003c\/td\u003e \u003ctd\u003e Duty\u003c\/td\u003e \u003ctd\u003e Sukhasana\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e 2.\u003c\/td\u003e \u003ctd\u003e Habits\u003c\/td\u003e \u003ctd\u003e Pranayama IV\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e 3.\u003c\/td\u003e \u003ctd\u003e Relaxation\u003c\/td\u003e \u003ctd\u003e Savasana\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e 4.\u003c\/td\u003e \u003ctd\u003e Listening\u003c\/td\u003e \u003ctd\u003e Nishpandabhava\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e 5.\u003c\/td\u003e \u003ctd\u003e Reflection\u003c\/td\u003e \u003ctd\u003e Vajrasana\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e 6.\u003c\/td\u003e \u003ctd\u003e Food\u003c\/td\u003e \u003ctd\u003e Hastapadungustasana\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e 7.\u003c\/td\u003e \u003ctd\u003e Balance\u003c\/td\u003e \u003ctd\u003e Stithaprathanasana\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e 8.\u003c\/td\u003e \u003ctd\u003e Perspective\u003c\/td\u003e \u003ctd\u003e Konasana I\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e 9.\u003c\/td\u003e \u003ctd\u003e Steadiness\u003c\/td\u003e \u003ctd\u003e Trataka\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e 10.\u003c\/td\u003e \u003ctd\u003e Recreation\u003c\/td\u003e \u003ctd\u003e Yastikasana\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e 11.\u003c\/td\u003e \u003ctd\u003e Perseverance\u003c\/td\u003e \u003ctd\u003e Bhadrasana\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e 12.\u003c\/td\u003e \u003ctd\u003e Total Approach\u003c\/td\u003e \u003ctd\u003e Matsyasana\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e 13.\u003c\/td\u003e \u003ctd\u003e Life Energy\u003c\/td\u003e \u003ctd\u003e Pranayama I\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e 14.\u003c\/td\u003e \u003ctd\u003e Fortitude\u003c\/td\u003e \u003ctd\u003e Dradhasana\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e 15.\u003c\/td\u003e \u003ctd\u003e Flexibility\u003c\/td\u003e \u003ctd\u003e Utkatasana\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e 16.\u003c\/td\u003e \u003ctd\u003e Attitudes\u003c\/td\u003e \u003ctd\u003e Nataprarthanasana\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e 17.\u003c\/td\u003e \u003ctd\u003e \u003ca href=\"\/fr\/book\/Yoga\/karma\"\u003eKarma Yoga\u003c\/a\u003e\n\u003c\/td\u003e \u003ctd\u003e Yoga \u003ca href=\"\/fr\/mudras.htm\"\u003eMudra\u003c\/a\u003e\n\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e 18.\u003c\/td\u003e \u003ctd\u003e Positivity\u003c\/td\u003e \u003ctd\u003e Rechaka\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e 19.\u003c\/td\u003e \u003ctd\u003e Acceptance\u003c\/td\u003e \u003ctd\u003e Parvatasana\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e 20.\u003c\/td\u003e \u003ctd\u003e Discipline\u003c\/td\u003e \u003ctd\u003e Jalaneti\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd width=\"5%\"\u003e 21.\u003c\/td\u003e \u003ctd width=\"60%\"\u003e Detachment\u003c\/td\u003e \u003ctd\u003e Anitya Bhavana\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e \u003cp\u003e Click Here for More Books Published By \u003ca class=\"bodylink\" href=\"\/fr\/displaybooks.php3?searchval=Yoga+Institute\u0026amp;pagecount=1\u0026amp;searchmodifier=allwords\u0026amp;limitfields=publisher\u0026amp;subcatsearch=all\u0026amp;minprice=0.00\u0026amp;maxprice=1000000.00\u0026amp;archive=0\" target=\"_blank\"\u003eThe Yoga Institute, Mumbai\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Occultnthings","offers":[{"title":"Default Title","offer_id":44619253842221,"sku":"IDG556","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2094\/2117\/products\/heart_care_idg556.jpg?v=1677757195","url":"https:\/\/occultnthings.com\/fr\/products\/heart-care-idg556","provider":"Occult-N-Things","version":"1.0","type":"link"}