Yoga Guide

Within these pages are questions from people of various faiths, countries and circumstances. The answers are direct, helpful and inspiring. There are ways given here to help the housewife, the merchant, the student of Yoga, the teacher, the academic student, the parent, and the man who thinks he is lost.

Never before has such a gem been placed before the public to give clear, strong answers to their many problems. The ‘Genius of Yoga’—Swami Jyotir Maya Nanda, shows you that you are looking outside of yourself, but, true happiness is to be found within.

It may be a surprise to many that the Saga- Author is so endowed with the highest and best humor, combined with dignity, high scholarship, vast understanding of the human heart, great writing ability, and an intimate way of communicating with people, a way that instills in every reader unforgettable thoughts of beauty and courage.

With each response, he gives new meaning and a better basis for life. Open to any page, and you will find a message of hope and a way to solve the problems of day to day life.

This is a dynamic and inspiring book. The author, Guru, Swami jyotir Maya Nanda, has written it not from an exclusive point of view, but a point of view that opens up the widest horizons for all to understand that Yoga is to be lived abundantly in day to day life.

You will find here the wisdom of the author spreading his spiritual guidance to bring you to a deep understanding, one that will give you a controlled mind, a peaceful heart, and a life with its richest and fullest purpose.

We give our thanks to Victoria Frank, D. Clark, Stuart Staton, Gloria Grasmuck, Tedd Koren, and Marshall Frey for their kind assistance in the completion of the book.

This book YOGA GUIDE gives you the fragrance, color and movement of the beautiful soul that you really are, and no one can ever destroy that beauty or take it from you. You are and always will be the Eternal Spirit, one with all, and ever peaceful.

May our Guru, Swami Jyotir Maya Nanda, ever bestow his blessings upon you, and may you attain that heavenly state of Self- realization.