Juice Therapy in Everyday Life (Alternative Therapy of Health Series)

About the Book Drugs provide temporary relief from diseases but their regular intake causes side effects in the body. As per concepts of naturopathy, if you eat natural foods, you will never need drugs. So adopt healthy eating habits to get a fit life ahead. The keyword to good health is detoxification of the entire body system which is more effectively done by consuming fruits and vegetables or their juices.

Did you know that papaya, orange, lemon and pomegranate act as antioxidants to high blood pressure or amla (Indian goose berry) and carrot are useful in controlling asthma or guava and mosambi help in regulating constipation? In fact each and every fruit and vegetable has incredible curative properties, and offers a natural way to good health. Fruits and vegetables act as scavengers to toxins accumulated in the body by driving vitamins, minerals, proteins, fibres, aromatic compounds and a host of other micronutrients into the body system. Grab this authentic self help therapeutic guide to learn ways to combat naturally all kinds of ailments. For example:

For High BP antidotes-Papaya, Orange, Lemon and Pomegranate

For Skin diseases-Apple, Carrot, Watermelon, Lemon

Asthma-Amla (Gooseberry), Carrot, Pomegranate

Diarrhoea-Pine apple, Apple, Pomegranate

For Constipation-Guava, Mosambi, Apple

Diabetes-Bitter gourd, Gourd, Lady Finger

Preface This book grew out to meet the burgeoning need for more professional Tknowledge about non-mainstream approaches in physical and mental well being. This need to spread awareness has been fueled by the huge consumer-driven trend toward these treatments over the last 2-3 decades. This text aims to provide a reader with cutting edge information from many diverse areas of alternative, complementary, and innovative clinical practice in the area of physical well being and emotional health. The purpose of this work is threefold:

1. To offer a broader, deeper view of information from areas that, although outside mainstream practice, are having an increasing impact and demand.

2. To offer a sense of the level of scientific research and experience associated with complementary and supplementary fields in the area of total health.

3. To further explore and incorporate new treatment options. This text, while not exhaustive, provides a fair overview from the cutting edge of change in health care practices. The overall layout of this 'Alternative Health Care Series' demonstrates the body-mind-spirit premise that permeates diverse field of treatment. By its very nature, this type of book is more focused on divisions and separations--different topics, different sections, and different treatments. Each section begins with a description of the treatment, its safety and/or contraindications, scientific documentation of its efficacy, discussion of which ailment it is best used for, and other important references. Time has come for physicians, clinicians and therapists to have a look at how the marriage of conventional health care to complementary and alternative therapies can offer improved diagnosis than either can alone. The text will offer them more knowledge, a broader viewpoint, and greater option to practice and care for those under their care and attention.

**Contents and Sample Pages**