Practice of Nature Cure
Book Specification
Item Code: | IDF832 |
Author: | Swami Sivananda |
Publisher: | THE DIVINE LIFE SOCIETY |
Language: | English |
Edition: | 2014 |
ISBN: | 8170522293 |
Pages: | 383 |
Cover: | Paperback |
Other Details | 8.5 |
Weight | 390 gm |
Book Description
Born on the 8th September, 1887, in the illustrious family of Saga Appayya Diskhita and several other renowned saints and savants, Sri Swami Sivananda had a natural flair for a life devoted to the study and practice of Vedanta. Added to this was an inborn eagerness to serve all and an innate feeling of unity with all mankind.
His passion for service drew him to the medical career; and soon he gravitated to where he thought that his service was most needed. Malaya claimed him. He had earlier been editing a Health Journal and wrote extensively on health problems. He discovered that people needed right knowledge most of all; dissemination of that knowledge he espoused as his own mission.
It was divine dispensation and the blessing of God upon mankind that the doctor of body and mind renounced his career and took to a life of renunciation to qualify himself for ministering to the soul of man. He settled down at Rishikesh in 1924, practiced intense austerities and shone as a great Yogi, Saint, Sage and Jivanmukta.
In 1932 he started the Sivanandashram. In 1936 was born The Divine Life Society. In 1948 the Yoga-Vedanta Forest Academy was organized. Dissemination of spiritual knowledge and training of people in Yoga and Vedanta were their aim and object. In 1950 he undertook a lightning tour of India and Ceylon. In 1953 he convened a 'World Parliament Reliogions'. He is the author of over 300 volumes and has disciples all over the world, belonging to all nationalities, religions and creeds. To read his works is to drink at the fountain of Wisdom Supreme. On 14th July, 1963 he entered Mahasamadhi.
Publishers' Note:
Dealing with a wide range of subjects on the natural way of living and reatment of diseases, the most striking feature of the present work is that it is completely free from any bias or prejudice against other systems of medicine. On the other hand, its approach is synthetic, which lays great emphasis on the practical way of treating diseases - mainly through observing the natural rules of living, improving the general standard of health and hearnessing the forces of nature as curative agents.
Individual treatment of a number of common diseases, including that of women and children, the science of heliotherapy, chromotherapy, hydrotherapy, air-therapy as also other allied subject as dietetics, mental therapeutics and spiritual healing, are included in the thirty-three chapters of this work.
Tenth in the "Health and Long LIfe Series", Practice of Nature Cure, is preceded by the author's already, Health and Happiness and A Boon to Diabetics.
As it is naturally expected, the central outlook of the work is based on spirituality.
- THE DIVINE LIFE SOCIETY
Publishers' Note | (7) | |
Mahamrityunjaya mantra | (8) | |
What Is Life? | 19 | |
What Is Disease? | 20 | |
To the Followers of Naturopathy | 22 | |
The Wonderful Human Machine | 25 | |
The Human Body | 26 | |
The Origin of Disease | 29 | |
Health and Nature Cure | 31 | |
Health and Law Of Nature | 33 | |
Health and Conservation of Energy | 34 | |
Health and Clothing | 35 | |
The Secret of Living | 37 | |
Health and Disease | 47 | |
Vital Facts About Health | 48 | |
Way to Radiant Health | 50 | |
How to Keep Fit and Healthy | 53 | |
Health and Psychology | 55 | |
What Is Nature Cure? | 59 | |
Philosophy of Nature Cure | 60 | |
Naturopathy and Spiritual Life | 61 | |
Story of Nature Cure | 63 | |
Fundamental principles of Nature Cure | 65 | |
Nature Cure Methods | 66 | |
Chapter Three: AIR FOR HEALTH AND CURE | 68 | |
History of Water-cure | 73 | |
How Water Serves As a Medical Agent | 77 | |
Water Remedies | 79 | |
Efficacy of Baths | 81 | |
Cold Sponging | 88 | |
Tepid Sponging | 88 | |
Cold Rub | 89 | |
Mud Cure | 89 | |
Chapter Five: SUN CURE | 92 | |
How to Cure Diseases by Colour Power | 95 | |
Influence of Colour on Health | 97 | |
To the Celibates | 101 | |
Aids to Brahmacharya | 103 | |
Yogic Recipes for Brahmacharya | 106 | |
Violation of Brahmacharya | 107 | |
Self-restraint and Planned Parenthood | 108 | |
Chapter Eight: EXERCISE | ||
Chapter Nine: MASSAGE | ||
Chapter Ten: CHIROPRACTIC | ||
Chapter Eleven: SLEEP | ||
Chapter Twelve: CARE OF TEETH | ||
Nature's Tonics | 131 | |
Upanishads on Food | 131 | |
Purpose of Food | 136 | |
Constituents of Food | 139 | |
Digestion | 141 | |
Dietetic Treatment | 142 | |
Diet and Health | 145 | |
Protective Foods | 148 | |
Cereals | 148 | |
Proteins | 148 | |
Pulses | 149 | |
Germination of Pulses | 149 | |
Vegetables | 150 | |
Vegetable Salads | 151 | |
Starches | 152 | |
Mineral Salts | 153 | |
Milk | 154 | |
Fruits | 155 | |
Fruit Salad | 155 | |
Nuts | 156 | |
Dietetic Don'ts | 156 | |
Different Qualities of Food Articles | 157 | |
Incompatible Foods | 158 | |
Dietetic Values of Fruits | 158 | |
Rejuvenation Through Milk Treatment | 162 | |
Fast and Its Importance | 166 | |
Fasting and Its Benefits | 168 | |
Fast Cure | 170 | |
Methodical Breaking of Fasts | 175 | |
Barley | 179 | |
Bitter Gourd | 179 | |
Bottle Gourd | 179 | |
Buttermilk | 180 | |
Kandang Kathri (kalyant) | 181 | |
Mint | 182 | |
Papaya | 183 | |
Pine Apple | 185 | |
Radish | 186 | |
Sapota | 187 | |
Wood Apple | 187 | |
Spinach | 188 | |
Sundakai | 190 | |
Tomato | 190 | |
White Pumpking | 191 | |
Food Medicines for All | 192 | |
Arai Keerai | 195 | |
Australian Asthma Weed | 195 | |
Holy Basil (Tulasi) | 196 | |
Indian Acalypha | 198 | |
Indian Parselane | 199 | |
Indian Pennywort | 200 | |
Fenugreek | 202 | |
Malabar Night-shade | 203 | |
Manathakkali (Tamil) | 203 | |
Ponnangkani (Tamil) | 204 | |
Pulichakkerai | 205 | |
Thumbai (Tamil) | 205 | |
Thuthulai (Tamil) | 206 | |
Philosophy of Ginger | 207 | |
Asthma Cure by Adusa | 207 | |
Burns and Scalds | 208 | |
Bruises and Contusions | 210 | |
Cuts and Wounds | 210 | |
Bleeding | 211 | |
Prevention of Disease | 215 | |
Acne | 216 | |
Anaemia | 217 | |
Appendicitis | 218 | |
Blood Pressure | 219 | |
Carbuncle | 220 | |
Cholera | 221 | |
Consumption | 222 | |
Cough | 224 | |
Diarrhoea and Dysentery | 225 | |
Dyspepsia | 226 | |
Eczema | 227 | |
Epilepsy | 227 | |
Fever | 229 | |
Gonorrhoea | 231 | |
Headache | 232 | |
Heart Disease | 234 | |
Impotency | 236 | |
Influenza | 237 | |
Insomnia | 239 | |
Jaundice | 240 | |
Leprosy | 241 | |
Loss of Appetite | 242 | |
Malaria | 244 | |
Obesity | 245 | |
Piles (Haemorrhoids) | 246 | |
Pneumonia | 248 | |
Rheumatism | 249 | |
Small Pox | 251 | |
Spermatorrhoea | 252 | |
Sunstroke | 253 | |
Syphilis | 254 | |
Typhoid Fever | 255 | |
Vomiting | 258 | |
Other Ailments | 260 | |
Bed Wetting | 262 | |
Broncho-pneumonia | 263 | |
Chicken Pox | 263 | |
Cold In Children | 264 | |
Colic | 266 | |
Constipation | 267 | |
Dysentery | 269 | |
Enlarge Tonsils and Adenoids | 270 | |
Indigestion of Children | 272 | |
Infantile Convulsion | 272 | |
Infantile Diarrhoea | 273 | |
Infantile Paralysis | 274 | |
Measles | 275 | |
Mumps | 276 | |
Rickets | 277 | |
Teething | 278 | |
Thread Worms | 279 | |
Whooping Cough | 280 | |
Hints for Women's Health | 282 | |
Menstrual Disorders | 283 | |
Amenorrhoea | 284 | |
Menorrhagia | 285 | |
Dysmenorrhoea | 286 | |
Leucorrhoea | 288 | |
Hysteria | 289 | |
Care of the Expectant Mother | 294 | |
Care of the Nursing Mother | 298 | |
Pregnancy and Its Disorders | 302 | |
Ten Commandments of Pregnancy | 305 | |
Some Facts Regarding Child-bearing | 306 | |
Rearing of the Child | 311 | |
Rearing of the Child | 313 | |
Feeding of Infants | 313 | |
Biochemic Remedies for Children's Ailments | 315 | |
Child Walfare | 316 | |
Chapter Twenty-three HEALTH AND DEEP BREATHING | 319 | |
Mental Therapeutics | 323 | |
Chapter Twenty-five: MUSICO-THERAPY | 330 | |
Difference Between Psychic and Spiritual Healing | 332 | |
Healing by Mantra | 333 | |
Chapter Twenty-seven: PUBLIC HEALTH | 335 | |
General Treatment | 341 | |
Some Useful Remedies | 342 | |
Other Medicinal Cures | 345 | |
Treatment by Herbs and Bazaar Drugs | 346 | |
Mantra for Scorpion Sting | 348 | |
Chapter Thirty: SOME NATUROPATHIC | ||
QUESTIONS AND ANSWERS | ||
Consumption | 352 | |
Infantile Paralysis | 352 | |
Leprosy | 352 | |
Hysteria | 353 | |
Fits | 353 | |
Skin Diseases | 353 | |
Elephantiasis | 354 | |
Leucoderma | 354 | |
Headache | 355 | |
Heart Trouble | 355 | |
Minor Ailments | 355 | |
Chapter Thirty-two: CHEAP HOUSEHOLD | ||
NATURAL REMEDIES | 357 | |
Chapter Thirty-three: SOME DO'S AND DON'T'S | ||
FOR HEALTH | 359 | |
Principles of Nature Cure | 361 | |
All About Heart | 362 | |
Miracle Cure of the Country-folk | 364 | |
Care of the Eyes | 365 | |
Unities in Nature Cure | 369 | |
Nature Cure of Diabetes | 372 | |
Naturopathic Cure of Asthma | 374 | |
Signs of Good Health | 376 | |
An Index to Water Cure | 378 | |
Foodstuff Equivalents | 379 | |
Disease Equivalents | 382 |
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