Yoga-Play and Learn (A Textbook for Yoga Education for Students of Class I and II)
Book Specification
| Item Code: | NAG564 |
| Author: | Acharya Balkrishna |
| Publisher: | DIVYA PRAKASHAN, HARIDWAR |
| Language: | English |
| Edition: | 2010 |
| Pages: | 52 (Throughout Color Illustrations) |
| Cover: | Paperback |
| Other Details | 10.5 inch X 8 inch |
| Weight | 160 gm |
Book Description
About the Book
In this book "Yoga-Play and Learn" you will start learning Yoga through stories and pictures.
Many Yoga Practices are just like parts of Nature-tree, mountains, certain animals. Observe them. You can learn something from all of them.
You must also remember to take care of Nature. Many of the trees, and their leaves and fruit are very important for us.
So as you learn yoga postures, also learn to enjoy your practice, like you enjoy playing. This will keep you happy and healthy.
Contents
| 1. | Let us Learn by Doing | 07 |
| 2. | Clean Body, Fresh Mind | 15 |
| 3. | We Learn | 19 |
| 4. | Come, Let us Salute | 25 |
| 5. | Come! Let us Sway Like This | 27 |
| 6. | Simple Exercises | 29 |
| 8. | Doing Yoga while PLAYING | 33 |
| 9. | Feel Your Breath | 35 |
| 10. | Let us Talk About Food | 41 |
| 11. | Come Let us Love | 43 |
| 12. | Come Let us Discuss | 47 |
| | Activities | 49 |
