Ayurveda and Breath (With CD Inside)
Book Specification
| Item Code: | NAP133 |
| Author: | Gurudev Sri Sri Ravi Shankar |
| Publisher: | Sri Sri Publications Trust |
| Language: | English |
| Edition: | 2010 |
| ISBN: | 9789380592794 |
| Pages: | 89 |
| Cover: | Paperback |
| Other Details | 5.5 inch X 5.5 inch |
| Weight | 120 gm |
Book Description
Our breath has a great lesson to teach us. For every rhythm of the mind, there is a corresponding rhythm in the breath and for every rhythm in the breath there is a corresponding emotion. So when you cannot handle you mind directly, you can handle it through your breath. No life! Know breath, know life !
Content
| Breath of Life | 1 |
| Ayurveda and The Breath | 11 |
| The Three Gunas | 27 |
| Blossoming Inside Out | 43 |
| Your Questions Answered | 61 |