Raja Yoga Yatra 3- Practical Pratyahara (The 2nd Chapter)

At the World Yoga Convention held in 2013 on the occasion of the Golden Jubilee of the Bihar School of Yoga, Swami Niranjanananda announced: "The first chapter of yoga propagation is over. Now the second chapter begins, which is focused on consolidation of yoga and better application of yoga, with sincerity, seriousness and commitment."

In writing the second chapter, a complete change in the training programs at Ganga Darshan Vishwa Yogapeeth has come about since 2016. The new programs are setting a standard of understanding the practices and principles of yoga from the perspective of the original intentions of yoga.

Among these programs was Raja Yoga Yatra 3: Practical Pratyahara, during which the focus was on further understanding the depth of pratyahara and it's application in daily life. The difference between the original vedantic raja yoga and Patanjali's raja yoga was clarified and the participants were led to experience different levels of pratyahara.

This book presents the satsangs and practices given by Swami Niranjanananda during the program.

**Contents and Sample Pages**