Speaking of High Blood Pressure (An Invaluable Guide to Help You Detect This Silent Killer)

Speaking of High Blood Pressure (An Invaluable Guide to Help You Detect This Silent Killer)

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Book Specification

Item Code: NAM326
Author: Hanns P. Wolff
Publisher: Sterling Publishers Pvt. Ltd.
Language: English
Edition: 2011
ISBN: 9788120717725
Pages: 126 (8 B/W Illustrations)
Cover: Paperback
Other Details 8.5 inch x 5.5 inch
Weight 170 gm

Book Description

Back of the Book

High blood pressure or hypertension is the leading cause of death in our world. It is called the "silent killer" as there are no typical symptoms.

This practical guide, written by an experienced medical professional, explains why you must take preventive steps even if you feel perfectly all right. A fatal stroke or heart attack is twice as great for people with untreated hypertension as for those with normal blood pressure.

Read about what keeps your heart ticking and how high blood pressure puts an enormous strain on your heart.

Detect the "silent killer" before it gets you!

About the Book

This book is for you if you have been told by your doctor that you have high blood pressure. It explains why you must immediately take preventive steps even if you feel perfectly all right. An elevated pressure may be a warning signal of a serious cardiovascular disorder in its first stage or an established chronic condition. If, and only if, high blood pressure is detected and treated in time can serious consequences like stroke, heart attack, and kidney failure be prevented.

This volume in the Medical Adviser Series tells you how you can find out whether you have high blood pressure, what your doctor can do about it, and what you yourself can do to bring it back to normal. Your doctor can help you work out a treatment plan to bring the condition under control. As a rule this plan will put you on regular medication, seek to isolate and eliminate the factors in your life that constitute a health hazard-your individual risk factors-and, if indicated, propose changes in your habits and your diet.

In its early stages 'high blood pressure is an asymptomatic disease, -i.e., a disease without overt symptoms,-yet 25% of all those who have it die as a result of it. However, if you have high blood pressure and follow the advice given here you will be able to lead a normal, productive life.

About the Author

Hanns Peter Wolff, M.D. was born in Tsingta, China, in 1914. He studied medicine in Breslau and Munich, Germany, and now is the director of the Ist Department of Medicine of the University of Mainz. He has lectured or held visiting professorships at the universities of Dallas, Boston, Palo Alto, New York, Rochester, and Minneapolis. He is a member of many international medical societies, the co-founder and deputy chairman of the German League for the Prevention of High Blood Pressure, and chairman of the Scientific Council of the German Federal Chamber of Medicine.

Contents

High Blood Pressure-the Silent Danger 11
1 Threats to Our Cardiovascular Svstem 15
Cardiovascular Death 15
What Do We Mean by "Risk Factors"? 15
Risk factors 16
High Blood Pressure as a Risk Factor 17
Other Risk Factors 18
The Adverse Effects of Risk Factors 23
What About Your Risk Factors? 24
Checklist for Risk Factors: Normal and High Levels 26
2 Blood Pressure and the Cardiovascular System 27
The Organism Blood Circulation Serves 27
The Structure and Function of the Cardiovascular System 28
The Arteries 30
The Veins 32
The Heart 32
The Heart Action 34
Blood Pressure and Its Functions 35
When Does Blood Pressure Go Up, and When Does It Go Down? 36
How Blood Pressure is Regulated 39
Systolic and Diastolic Pressure 41
When Is Blood Pressure in the Normal Range and When Is It Elevated? 42
3 The Causes of High Blood Pressure 45
Elevated Blood Pressure Is Not Necessarily a Sign of Disease 45
Blood Pressure and Old Age 47
Chronic High Blood Pressure (Hypertension) 48
How High Blood Pressure Originates 50
Causal factors 50
Precipitating mechanisms 52
The Long-term Effects and Complications of Chronic Hypertension 53
4 How to Recognize High Blood Pressure 59
Complaints and Symptoms 60
Some Important Indicators 62
A checklist of complaints, symptoms and indicators 64
5 The Diagnostic Program 67
Determining the Extent of the Disease 67
Isolating the Cause 68
The Search for Additional Risk Factors 68
The Basic Examination 69
Special Tests 71
The Doctor-Patient Talk 72
6 How to Succeed in the Treatment of High Blood Pressure 75
Figures that speak for themselves 75
Individual Treatment Plans and Methods 77
Doctor-Patient Cooperation 78
7 The Doctor's Role 79
Long-range Drug Therapy 79
Antihypertensive Drugs 80
Drugs that lower blood pressure by excretion of salt 82
Drugs that lower blood pressure levels directly 83
Side Effects 85
Initial discomfort 85
Specific side effects and their warning signals 86
Heart Drugs 87
Regular Follow-up Visits 88
8 What the Patient Must Do 91
How to Live with High Blood Pressure 91
Routine 92
Making Adjustments 93
Your Job or Profession 93
How to Spend Your Leisure Time 94
Moderate Physical Exercise Is a Must 95
Recommended Sports 95
Knowing When to Stop 96
Non-advisable Physical Exercises and Sports 97
Vacations 97
Coping with Stress in Daily Life 99
Losing Weight by Eating Sensibly 100
Be calorie-conscious 103
Medical recommendations for weight reduction 105
Low-salt diet 106
Special diets 106
What you Can-and Cannot-Eat and Drink 107
Drug Therapy 108
How to Take Your Own Blood Pressure 108
Patients and Their Spouses 110
9 Things You Must Also Know 113
Hypertension and Driving 113
High Blood Pressure-Contraception- Pregnancy 114
The "Hypertensive Patient's I.D." 115
The 12 basic rules for hypertensives 116
10 The Future Outlook 117
Postscript for Doctors 119
Index 123

Sample Pages










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