Foods That Heal: The Natural Way to Good Health

Foods That Heal: The Natural Way to Good Health

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Book Specification

Item Code: IDF016
Author: H.K. Bakhru
Publisher: Orient Paperbacks
Language: English
Edition: 2005
ISBN: 8122200338
Pages: 216
Cover: Paperback
Other Details 7.25" X 4.75"
Weight 180 gm

Book Description

From the Jacket :

Some Examples
Arthritis: Banana, Cucumber, Garlic, Tomato, Black Gram

Asthma: Beal Fruit, Fig, Grapes, Indian Gooseberry (Amla), Orange, Bottle Gourd, Drumsticks, Garlic, Ginger, Mint, Spinach, Coconut, Safflower Seeds, Honey.

Excess Cholesterol: Sufflower Seeds, Onion, Sunflower Seeds, Soyabeans, Apples

Diabetes: Grapefruit, Indian Gooseberry, Jambul Fruit, Mango Leaves, Bitter Gourd, Fenugreek, Lettuce, Soyabean, Tomato, Bengal Gram, Groundnut.

Acidity: Grapefruit, Potato, Rice, Coconut, Honey, Sugarcane.

High Blood Pressure: Rice, Garlic, Lemon, Apples.

About the Author :

H.K. Bakhru enjoys countrywide reputation as a nuturopath and popular writer. A member of the Nature Cure Practitioners' Guild, he has made extensive studies on herbs and natural methods of treating diseases. In recognition of his dedication and outstanding contribution in the fields of alternative medicine, he has been honoured with 'Lifetime Achievement Award' by the Indian Board of Alternative Medicines, Kolkata.

His well-researched books on nature curd, nutrition, and herbs include Foods That Heal, Herbs That Heal, Natural Home Remedies for Common Ailments, Health: The Natural Way, A Complete Handbook of Nature Cure, Diet Cure for Common Ailments, A Handbook of Natural Beauty, Nature Cure for Children's Diseases, and Natural Health for the Elderly. In addition, his articles on nature cure, helath, nutrition, and herbs appear regularly in newspapers and magazines.

He spends his retired life furthering the cause of nature cure and charitable activities under the auspices of D.H. Bakhru Foundation, a public charitable trust founded and funded by him. He can be contacted at Flat 602, Building 9, Indus Cooperative Housing Society, MHADA HIG Complex, Oshiwara, Andheri (W), Mumbai-400 053. Tel: 2639 8779, Fax: 639 8825.

CONTENTS

Foreword by Dr. J.M. Jussawalla 5
Preface 6
Index of Diseases 7

Fruits
Natural Benefits and Curative Properties

13
Apple 17
Apricot 22
Avocado 25
Bael Fruit 28
Banana 31
Date 35
Fig 38
Grapes 41
Grapefruit 45
Indian Gooseberry 47
Jambul Fruit 50
Lemon 53
Lime 58
Mango 63
Orange 68
Papaya 72
Pomegranate 75
Raisins 79

Vegetables
Natural Benefits and Curative Properties

82
Amarnath 87
Asparagus 89
Beet Root 91
Bitter Gourd 94
Bottle Gourd 96
Cabbage 98
Carrot 101
Cucumber 104
Drumstick 107
Fenugreek 109
Garlic 114
Ginger 120
Lettuce 123
Mint 127
Onion 129
Potato 134
Radish 138
Soyabean 141
Spinach 145
Tomato 148

Cereal Grains
Natural Benefits and Curative Properties

152
Barley 154
Maize 156
Rice 157
Wheat 162

Pulses
Natural Benefits and Curtive Properties

167
Bengal Gram 169
Black Gram 172
Green Gram 174
Pigeon Pea 176

Nuts and Seeds
Natural Benefits and Curative Properties

179
Almond 181
Coconut 185
Groundnut 189
Mustard Seeds 193
Safflower Seeds 194
Seasame Seeds 197
Sunflower Seeds 200

More Protective Foods
Natural Benefits and Curative Properties

Curd 202
Honey 206
Milk 211
Sugar Cane 214


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