Yoga in Daily Life

Back of the Book “ I do not consider yoga as hust a practice; rather. In ‘Niranjanananda Yoga Samhita;. Yoga is grouped into four categories; practice,sadhana, lifestyle and culture. This is how I see yoga. I see yoga as a practice, I see yoga as a sadhana, I see yoga as a lifestyle and I see yoga as a culture. This is the progression of yoga.”

The Yogadrishti (Yogacision) series of satsangs consists of discourses given by Swami Niranjanananda Sarswati in Munger as part of the new phase of sannyasa life that he has embarked upon since 2009.

The theme of the satsangs Swamiji gave in August 2011 at Ganga Darshan Vishwa Yogpeeth was yoga in daily life. Swami spoke on the purpose of yoga in one’s life and the practical integration of the various systems for body, mind and spirit. He gave a detailed description of the yoga capsules that everyone can include in their daily life. Swamiji elucidated the spiritual sciences and traditions in a classical and deep yet light manner, binging to life the insight and wisdom of the ancient seers and scriptures.

Contents

The Nature of Life and The World	1
Birth of Yoga	20
Integration of Yogic Practices	43
The Yogic Lifestyle	71

**Sample Pages**