Yoga Sadhana - The Spiritual Practice of Yoga

About the Yoga Yoga in its true sense is the unification of the unit consciousness with Supreme Consciousness; and the practices developed over millennia to achieve that unification are correctly called yoga sddhana. Yoga sadhana may be called "yoga" for short, but it is unfortunate when a few of its practices alone, omitting the higher and more subtle practices, are presented as the whole of yoga. The articles in this book begin by correcting the popular misunderstandings of yoga, but soon go beyond mere correction, as they guide and inspire us powerfully on our path toward unification with our inner Self.

When human beings started their movement towards the Supreme Being, in quest of supreme bliss, they first came in contact with spirituality. As spirituality is coming in contact with the Infinite, that is, the finite comes in contact with the Infinite, it is called yoga. Yoga is the unit moving in quest of the Infinite, the finite moving towards the Infinite in a mystic style.

Book's Contents and Sample Pages