Discover the amazing powers of herbs: Ashwagandha (Withania Somnifera) The Stress Buster

About the Book:

The stress of modern life causes a host of problems, including stomach ailments, importance, blood pressure, heart attacks and strokes, which is why stress termed the silent killer. To combat stress, one needs to induce a sense of relaxation and well - being. For millennia, the Ayurvedic herb, Ashwagandha, has been known to do just that.

This booklet reveals the preventive, curative, sedative, relaxant and restorative properties of Ashwagandha. It shows how the herb's anti-stress characteristics tackle multiple diseases, with a special emphasis on stress related disorders, Ashwagandha is the best panacea, as this well-researched booklet indicates.

About the Author:

Professor Mohd. Ali has been teaching pharmacy for more than 15 years. Currently, he teaches Pharmacognosy at the faculty of pharmacy, Jamia Hamdard University, New Delhi.

Dr Ali's special research interest lies in the preparation of drugs extracts, isolation of chemical constituents and structural elucidation of natural products. He has published more than 170 research papers in various journals of national and international repute. Dr Ali has also authored and published several popular reference books for students of pharmacy, and is a member of many panels for the evaluation of research papers for various professional journals.