Shahnaz Husain's Beauty Book

Shahnaz Husain's Beauty Book

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Book Specification

Item Code: IDF017
Author: Shahnaz Husain
Publisher: Orient Paperbacks
Language: English
Edition: 2014
ISBN: 8122200605
Pages: 184 (Color Illus: 26, Figures: 72)
Cover: Paperback
Other Details 8.5
Weight 270 gm

Book Description

Excerpts From Reviews :

"Asia's Helena Rubinstein." - Espirit, Germany

"Shahnaz Husain combines ancient herbal remedies with scientific techniques very effectively." - Washington Post, USA

"Shahnaz Husain is India's sacred goddess of beauty" - Jardin Desmodes, Paris

"Internationally recognized authority on herbs...a phenomenal success." - B.B.C.

CONTENTS

Introduction 7
Herbal Heritage 11
Nature: the expert cosmetologist 11
Indian herbal heritage 11
The miracle of henna 15
Introducing Herbs 22
Plant Products for Beauty 23
Beauty from the kitchen shelf 26
Skin Care 29
Structure of the skin 29
Skin types 30
Daily care for dry skins 32
Moisture: the skin's basic need 35
Nourishing the skin with herbs 36
Cleansing of oily skins 38
Care of combination skins 40
Black heads 42
Acne: Prevention and Treatment 44
Unmask your beauty 48
Skin rejuvenation 51
Skin years 61
The pigmentation problem 63
Sun vs skin 65
Some common beauty problems 66
The phenomenon of vitamin E 70
Seaweed therapy 71
Natural beauty aids in ancient India 76
Natural beauty aids 77
Hair Care 81
Structure of the hair 81
Hair types 83
Dandruff is dangerous 86
The trauma of hair loss 88
Hair dyeing 89
Tips on hair conditioning 93
Herbs for hair 95
Caring For the Eyes 97
Hints For Pretty Hands 100
Hints For Happy Feet 103
Of Neglected Necks and Backs 105
Make-up As An Art 107
Optical Illusion 110
Brown is beautiful 115
Health and Fitness 118
Balance your diet with natural foods 118
Advantages of raw foods 120
How to stay slim 122
Fasting for Health 131
Get into shape 134
Yoga 137
Meditation 139
Correct breathing: nature's key to good health 142
Re-posture yourself 144
Mystery to sleep 147
All about stress 149
What women must know 152
Beautiful mother-to-be 154
Aerobics 157
Care For Men 161
Cosmetic care for men 161
Grooming the groom 162
Story of Shahnaz Husain 165
Range of Products 171
Glossary 183


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