All You Wanted To Know About Juice Therapy
Book Specification
| Item Code: | IDE630 |
| Author: | Dr Rajeev Sharma |
| Publisher: | New Dawn Press |
| Language: | English |
| Edition: | 2011 |
| ISBN: | 9788120725447 |
| Pages: | 160 |
| Cover: | Paperback |
| Other Details | 6.0" X 4.5" |
Book Description
From the Jacket:CONTENTS
You owe it to yourself to own this book for better and healthier life.
Intended as a self-help guide, Juice Therapy, tells you about juice - their nutritive value, how they help in restoring lost health, vigour and vitality.
The author, in this book full of wonderful recipes, informs the reader about various fruits and vegetables - how and how and when to have them for maximum benefits.
About the Author:
Dr. Rajeev Sharma is an eminent consultant of Homeopathy, Yoga, Naturopathy and Alternative Medicine in India.
| Preface | 4 | |
| 1. | Juice for Healthy Life | 5 |
| 2. | Nutritive Content of Fruits and Vegetables | 20 |
| 3. | Wheat Grass - Juice for a Healthier Life | 53 |
| 4. | Fasting on Juice, Weight Loss and Aging | 65 |
| 5. | Juices as Cure for Diseases | 92 |
| 6. | Benefits of Vegetables | 107 |
| 7. | Benefits of Fruits | 128 |
| 8. | Chart of Essential Nutrients in Fruits and Vegetables | 141 |
| 9. | What You Should Know About Juices | 146 |
| Conclusion | 158 |
