Pranayama: For Better Life

Dr. Rajeev Sharma is an eminent consultant of Homoeopathy, Yoga, Naturopathy and Alternative Medicine in India. He has written more than two hundred books (200) in Hindi and English and around one thousand five hundred articles which have been published in various newspapers and magazines. He is also an Editorial Board Member of the prestigious Asian Homoeopathic Journal besides many other newspapers and magazines.
Dr. Rajeev Sharma has written books on ayurveda, homoeopathy, yoga, naturopahty, acupressure, magneto therapy, water-therapy, massage and aromatherapy etc.
Dr. Rajeev Sharma has written books on all major ailments like diabetes, hypertension, obesity, stomach and respiratiory disorders, ENT. disorders, female & male disorder, UTI disorders sexual disorders, paediatric problems, headache, stress and other mental. problems etc.
The books written by Dr. Rajeev Sharma are published by renowned publishers of India like:- Pustak Mahal (Publisher of Rapidex English Speaking Course), Diamond Pocket Books (Publisher of Osho literature, Greha Laxmi, Cricket Today and Sadhna Path), B. Jain Publisher (largest Publisher of homoeopathy and alternative medicine in India). Jaypee Brothers, Medical Publishers, Crest Publishing House, Manoj Publications.

Pranayama is exercise to rejurenate our body + mind = soul. is a breathing exercise and teaches us the right procedure to inhale & exhale the air. Yoga is accepted world wide and is an ancient Indian Science. Yoga is to unite body with mind and then to soul, finally reaching to almighty, and Pranayama plays an important role in this journey. In this book I have included all types of pranayama with their procedure, benefits and precautions. Besides this, the locks, shatkarma, Surya namaskar, Mudras and some useful Yogasanas are also described for the benefit of readers. are two separate chapters on Chakras too. Hope, you will enjoy reading this book or this will help you to improve your health.