Secrets of Wellness: Staying Healthy With Natural Hygiene
Book Specification
Item Code: | IDF084 |
Author: | Acharya S. Swaminathan |
Publisher: | Wisdom Tree Publications |
Language: | English |
Edition: | 2009 |
ISBN: | 8183280080 |
Pages: | 116 |
Cover: | Paperback |
Other Details | 8.2" X 5.2" |
Book Description
From the Back of the Book :CONTENTS
Secrets of Wellness gives a radical insight into the causes of disease and the means by which one can regain and retain optimum health levels. As the author says, 'Old-age is inevitable; disease is not'. Following the principles of natural hygiene, it is possible to practically live a disease-free life.
About the Author :
Having helped thousands to recover from chronic and destructive diseases through natural hygiene, Acharya S. Swaminathan has recently inspired the formation of Ideal Health Foundation, a Trust, to help reach out people many times more. At 85 years, he continues to write prolifically to show the ailing humanity the sure-shot and "only way" to real health.
Preface | ix | |
1. | Health Maxims | 1 |
2. | Unity of Disease | 16 |
3. | Unity of Health and Disease | 22 |
4. | Unity of Food and Medicine | 26 |
5. | Unity of Cause | 31 |
6. | Unity of Treatment | 36 |
7. | Law of Cause and Effect | 43 |
8. | Principle of Non-violence | 48 |
9. | Vital Economy | 58 |
10. | What is Prana? | 69 |
11. | Successful Piloting of One's Life | 80 |
12. | Facing Prarabdha sans Misery | 86 |
13. | Total Approach | 96 |