Yoga and Mental Health
Book Specification
| Item Code: | IDJ351 |
| Author: | Prof. R. S. Bhogal |
| Publisher: | Kaivalyadhama Samiti Lonavla |
| Language: | English |
| Pages: | 32 |
| Cover: | Paperback |
| Other Details | 8.5 inch X 5.5 inch |
| Weight | 40 gm |
Book Description
| 1 | Yoga and Mental Health | 3 |
| 2. | Problem of Normality | 8 |
| 3. | Pschoanalysis of Freud | 11 |
| 4. | Individual Adjustment | 14 |
| 5. | Conflicts | 17 |
| 6. | Frustration | 19 |
| 7. | Panca Kosha Theory | 22 |
| 8. | Yamas, Niyamas, Asanas & Pranayama | 23 |
| 9. | Prayer | 29 |
